Learn the secret to setting goals that stick and uncover your truth in the process.

I want to take a moment and share my personal story with you...

My life over the past 10 years has involved TV shows, media appearances, and working with THOUSANDS of people helping them change their minds and bodies, and I’ve even been blessed to be in rooms with the wealthiest, most powerful, and most influential people in the world.

‍But my life hasn’t always been this way.

‍In fact, my journey began as ordinary as it can get.

‍‍My parents were great! My mom was (and is) beautiful, my dad a major go-getter. He would challenge us and always push us to be better.

But no matter how much confidence he had in us, I never believed that I had the right to be confident in myself.

On the inside, I was living a small life. I felt like I didn't deserve anything bigger than me. Success was something that was meant for other people and it had somehow skipped over me, I felt diminished.

I remember being a hostess at Vito's Pizza and watching the servers, thinking, “I could never do that... I could never talk to people and be that confident...”

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This lack of confidence in myself, matched with the pressure I felt to succeed, resulted in a major internal battle.

This internal conflict led to a spiral of less and less confidence and an eating disorder that lasted years.

‍I never learned to say no—everyone else's wants, demands, and plans for my life took priority over my own because I never was the main character in my life's story.

Are you tired of waking up feeling like you’re stuck in someone else’s story?

‘The Secrets of Goal-Setting’ is for anyone with aspirations who feels like they're on the sidelines of their own life. 

As you know we’ve worked with over 70 people on our show Extreme Weight Loss. We helped them lose over HALF their weight in body weight. 

But what a lot of people don’t know is that only half of our contestants haven’t been able to keep the weight off. 

We discovered "weight loss" is only partly about physical change. The other half of the equation (and the biggest) is the mental change. 

I realized that the way we’ve been taught to set goals as a society is flawed and truly INCOMPLETE.

Goals mainly focus on an outward result… I want to make this, have that, or get rid of that… 

I realized that those who kept the weight off and continue to progress years later are the ones who've had an identity transformation.

So what’s the difference between those who make their goals a lifestyle and those with short-lived goals?

Goals that are deeply tied to our identities create long-lasting changes.  

‘Secrets of Goal Setting’ actually walks you through that process of uncovering your identities, and how to set goals in a way that sticks forever. 

This course will help you discover:

Who you think you are AKA ..the negative self-beliefs you’ve let dictate your life trajectory

Who you truly are. The person underneath the stories you’ve been telling yourself.

Who you want to be. Your unique strategy and path to begin creating an authentic life where your goals become reality.

This system works because it’s based on changing the underlying mindset rather than the outside result. 

Throughout 11 modules, you will break down mental barriers to reset and rebuild your approach to setting goals.

And this framework can be applied to ANY kind of goal, it is universal.

I’m here to give you the tools, perspective, and strategies to START this journey.